Falafel Burgers

Falafel Burgers Recipe made with nutritious kamut flour
Serving Size: 12 Large Burgers Prep Time: 15 Minutes Cook Time: 25-30 Minutes Cooking Temp: 375°F

2 15 oz. can of cooked chickpeas

2 small carrots

1 small onion

3 garlic cloves

2 tbsp lemon juice

¼ cup extra virgin olive oil

½ cup Tahini

2 tsp ground cumin

1 tsp kosher salt

Ground black pepper & paprika (to taste)

¾ cup stone ground kamut flour

1 cup raw sunflower seeds

  1. Preheat oven to 375F and line a baking sheet with parchment paper.  Roughly chop carrots and onion.
  2. In a food processor, process the garlic, carrot and onion. Add in the drained chickpeas, lemon juice, olive oil, tahini, cumin and salt. Process until fully mixed. Add in the 1 cup of flour and process again and lastly stir in the sunflower seeds. Season to taste with pepper and paprika.
  3. Spoon about 1/4-1/3 cup of batter into baking sheet, leaving about 3-4 inches between each scoop. Flatten until patty is about 1/4 inch thick (wet hands works best).
  4. Bake at 375°F for 20 minutes then flip the burgers and bake for another 5-10 minutes. Burgers are done when they are golden brown and slightly firm.
  5. Allow to cool for at least 15 minutes before serving. Enjoy alone or with your favorite hamburger bun and side of choice.
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