Sprouted Buckwheat Power Snacks
Prep Time
15 mins
Total Time
15 mins
Servings: 2 dozen bites
  • ½ cup raw almonds
  • ½ tsp vanilla powder
  • ½ cup chopped dates
  • 2 tbsp dried cranberries
  • 2 tbsp dried currants
  • 2 tbsp hemp seeds
  • 1 tbsp water
  • ½ cup Buckwheat groats
  1. Process the almonds to a coarse meal in your food processor and be sure not to over-process or they will start to release their oils and turn into nut butter.

  2. Add the vanilla powder, chopped dates, dried cranberries, dried currants and hemp seeds and process until the mixture is well combined and starts to come together. It should look like a thick, wet dough. Depending on how soft your dates are, you may need to add the water and pound to combine. Lastly add the buckwheat and pulse to combine.

  3. Measure roughly a ½ tablespoon of the dough and roll into balls (you can make whatever shape you prefer). Enjoy, refrigerate or freeze the bites in an airtight container for future enjoyment. The bites work best if separated by wax paper.

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