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Magnesium and Whole Grains

Magnesium might not be the first thing you think about when considering nutrition. In fact, there is a 50/50 chance that you are not getting enough magnesium on a regular basis. We want to help you understand the importance of this nutrient and the simple ways you can...

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Whole Grain Recipe Videos

Students at Scotland County School in Memphis, MO used the Lee Household Flour Mill to make some desserts from scratch, using freshly ground organic whole grain flour. Not only did they learn about grains and milling in the process, they also got to taste the...

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Making Bread with Spelt

We’ve gathered various information about spelt bread from throughout our site and posted it below. Hopefully this inspires and helps you make some home made bread soon! Look for similar posts on other types of bread, too. Baking with whole grain flour often requires...

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Making Bread with Einkorn

We’ve gathered various information about einkorn bread from throughout our site and posted it below. Hopefully this inspires and helps you make some home made bread soon! Look for similar posts on other types of bread, too. Baking with whole grain flour often requires...

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Making Bread with Hard Red Wheat

We've gathered various information about hard red wheat bread from throughout our site and posted it below. Hopefully this inspires and helps you make some home made bread soon! Look for similar posts on other types of bread, too. Baking with whole grain flour often...

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The Best Way to Store Your Bread

If you’ve spent the time and effort to make your own loaf of bread, you’ll want to make sure that it lasts as long as possible for you to enjoy. Since artisan bread is mostly flour, yeast and water, it won’t last long, but there are some ways to store it that will...

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Organic Whole Grains and Glyphosate

Recent media reports have highlighted the prevalence of glyphosate in conventional farming systems and consequently the traces of glyphosate being found in various food products.  Royal Lee Organics takes the glyphosate issue seriously and we would like to take this...

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Cooking Whole Grains

Because we manufacture the Lee Household Flour Mill, we often talk about making flour out of grains. However, most grains can also be cooked whole, similar to cooking rice. Cooking whole grains is a great way to get their nutritional benefits if you don’t have the...

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Flourpedia

Nutrition information, recipes, and more.

American Made

The Lee Household Flour Mill

“We love the mill! We use it every day for things from bread, to pastry and it is phenomenal. The biggest selling point for me was the fineness since that would mean we can really do some great pastry with it in addition to bread. It definitely has been great!"

BEN FROM NORTH CAROLINA

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