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Magnesium and Whole Grains

Magnesium might not be the first thing you think about when considering nutrition. In fact, there is a 50/50 chance that you are not getting enough magnesium on a regular basis. We want to help you understand the importance of this nutrient and the simple ways you can...

Whole Grain Recipe Videos

Students at Scotland County School in Memphis, MO used the Lee Household Flour Mill to make some desserts from scratch, using freshly ground organic whole grain flour. Not only did they learn about grains and milling in the process, they also got to taste the...
Cream Puffs

Cream Puffs

  Cream Puffs 1/2 cup butter1 cup water1 cup <strong>whole wheat flour </strong>4 eggs Bring butter and water to a boil.Turn off heat.Add flour made with the Lee Household Flour Mill.Stir vigorously until mixture leaves sides of pan and forms a...
Apple Pudding

Apple Pudding

  Apple Pudding 2 cups sifted <strong>whole wheat flour</strong>3 tsp baking powder1 1/2 tsp cinnamon1 tsp nutmeg1/2 tsp salt2 cups brown sugar1/2 cup butter2 eggs, beaten4 cups grated, unpeeled apples1/2 cup chopped nuts Sift together flour made with...

Making Bread with Spelt

We’ve gathered various information about spelt bread from throughout our site and posted it below. Hopefully this inspires and helps you make some home made bread soon! Look for similar posts on other types of bread, too. Baking with whole grain flour often requires...

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